German goulash is a substantial beef stew spiced with cilantro, pepper, and onion. It’s a simple but filling one-pot dish that tastes fantastic over egg noodles or mashed potatoes.
Ingredients:
- 2.2 lbs onions 1 kg
- lbs beef chuck 1 kg
- 1 piece celeriac or 2-3 celery stalks
- 2 tbsp. clarified Butter
- 2 medium carrots
- 1 ½ tsp. sweet paprika
- 1 tsp. hot paprika
- 2 tbsp. tomato paste
- 1 ¼ cups low sodium beef stock 300 ml
- 3-4 bay leaves
- 3 cups dry red wine 750 ml
- ½-1 tsp. caraway seeds to taste
- 1 tsp. dried marjoram
- , freshly ground black pepper
- , acceptable sea salt, or Kosher
Instruction:
- Cut the meat into cubes. Place aside.
- Slice the celeriac, onion, and carrot.
- Clarified Butter heated in a big, deep pan and browns the veggies. Add the vegetables and a pinch of salt, and simmer for 10-15 minutes on moderate flame, stirring, until thoroughly golden brown. Keep them from sticking too much to the pan’s bottom. If necessary, reduce the heat a little bit while whisking constantly.
- To mix the tomato paste with the veggies and give it a chance to brown slightly, stir it continually for about 2 minutes.
- Add paprika powder and mix well.
- Add the bay leaves, marjoram, caraway seeds, and pepper before pouring in the stock.
- Simmer: Add the meat, boil, cover, and cook the beef for about 2 hours on low heat, stirring regularly, until it is entirely soft.
- Use salt and pepper to taste-test the food.
- If you want the gravy to be even thicker, simmer the German goulash for 10 to 15 minutes without the lid. The sauce would be able to reduce more as a result. Once the initial cooking period is over, it is often the desired thickness.
Nutritional information:
Per Serving:
Calories | 654kcal | Total Fat | 34g |
Sodium | 441mg | carbohydrates | 31g |
Cholesterol | 182mg | Sugar | 11g |
Protein | 51g | Fiber | 5g |
More german food recipes; GERMAN RECIPE